Welcome to

West Acton Sauna

Where heat, cold, and connection meet.

West Acton Sauna offers contrast therapy through heat, cold, and stillness in a welcoming, nature-inspired outdoor space designed for deep restoration, meaningful connection, and shared ritual.

Your visit includes private access to our 6–8 person cedar barrel dry sauna, cold plunge, and patio seating overlooking protected conservation land. Come catch your breath, take in the trees and sky, and enjoy tea and a small sweet treat as your body unwinds.

Whether you’re new to sauna and cold plunge or a seasoned regular, our calm, outdoor setting invites you to relax, reset, and reconnect — with yourself, with loved ones, and with a growing community drawn to the benefits of contrast therapy.

This is not a gym.
It’s not a spa.
It’s a place to slow down, warm up, cool off, and feel human again.

Come as you are. Leave restored.